FITNESS PROGRAMS

Looking for an online generalized program that you can get started on right away? Sign up for one of my four exercise programming and start training today.

On a Run

BEGINNER

TOTAL BODY TRAINING

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Woman Lifting Weights

BOOTY

BUILDER PROGRAM

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Kettlebell Workout

WEIGHT LOSS

PROGRAM

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Weights

MUSCLE GAIN

PROGRAM

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CRYSTAL ELISA

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© 2020 by Crystal Elisa. All Rights Reserved.